Weigh In record (no journal entry) for 24 March 2014
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 53.76g | Prot: 68.11g | Carbs: 155.37g.
Breakfast: Carrefour Lait Demi Écrémé, Joker le Fruit Multifruit, Kellogg's Spécial K Chocolat au Lait. Lunch: Pain Blanc, Andros Pocket Pomme Nature, Purée de Pommes de Terre, Picard Boudin Noir aux Pommes. Dinner: Salade Verte, Lentilles Cuites, Carrefour Rumsteak, Sveltesse Ferme et Fondant Nature. Snacks/Other: Coca-Cola Coca-Cola Zéro, Joker Multifruit, Kellogg's Barre Spécial K Chocolat, U Crêpes Nature. more...
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1197 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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