Hermione8989's Journal, 06 Apr 21

Ayam kuluyuk (ayamnya ga digoreng). Brokoli rebus dan sauted potatoes with herbs.

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1274 kcal

Fat: 55.29g | Prot: 30.50g | Carbs: 170.37g.   Breakfast: Sweetened Condensed Milk, Cheese, Butter, Whole Wheat Bread. Lunch: Campina Hula Hula Kacang Hijau, Olive Oil , Boiled Potato, Maizenaku Tepung Pati Jagung, Del Monte Saus Tomat, Bango Kecap Manis, Cooked Garlic, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Pineapple, Broccoli (Without Salt, Drained, Cooked, Boiled) , Sweet and Sour Chicken or Turkey. Dinner: Indomie Mi Goreng. more...

2004 kcal

Exercise: Working - 7 hours, Fitness Training (Workout) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...