Weigh In record (no journal entry) for 06 April 2021
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.57g | Prot: 46.67g | Carbs: 125.46g.
Breakfast: Hofer Steirischer Kren, Vollkornbrot. Dinner: Iglo Pizza Margherita Extra Grande. more...
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Losing 1.4 kg a Week
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