ClaudiaRia's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
65.9 kg Lost so far: 22.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1192 kcal Fat: 25.02g | Prot: 69.57g | Carbs: 177.13g.   Breakfast: Bakpia. Lunch: Sambal Goreng, Saori Saus Tiram, Brokoli, Wortel, Buncis, Bawang Putih Dimasak , Finna Sambal Ijo Uleg, Tuna dalam Air (Kalengan), Nasi Putih. Dinner: Potongan Daging Babi Goreng, B.J. Bawang Merah Goreng, Nasi Putih, Cimory Yogurt Squeeze Strawberry. Snacks/Other: Kue Beras, Gula Merah, Pepaya, Smax Ring. more...
Losing 0.2 kg a Week



     
 

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ClaudiaRia's Weight History


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