Weigh In record (no journal entry) for 06 April 2021
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84 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 18.32g | Prot: 47.49g | Carbs: 141.79g.
Dinner: Sütaş Ayran, Çiğköfte Dürüm. Snacks/Other: Kuru Erik. more...
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Losing 1.3 kg a Week
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halide.ertan's Weight History
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