Weigh In record (no journal entry) for 06 April 2021
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54.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 38.80g | Prot: 35.95g | Carbs: 15.30g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: BBQ Zeit Zum Grillen Grill Lachs. Snacks/Other: Bacardi Razz . more...
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Losing 3.5 kg a Week
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