Weigh In record (no journal entry) for 06 April 2021
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 9.88g | Prot: 12.75g | Carbs: 88.23g.
Breakfast: Смородина Красная, Овсяная Каша на Молоке. Snacks/Other: Киви, Банан. more...
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Losing 0.5 kg a Week
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