Weigh In record (no journal entry) for 06 April 2021
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 77.17g | Prot: 78.00g | Carbs: 240.97g.
Breakfast: 내추럴플랜 클래식 (200ml), 아메리카노 (Tall), 바나나, 삶은 계란. Lunch: 수제비, 요플레 클래식 요거트. Dinner: 사과, 내추럴플랜 클래식 (200ml), 바나나, 삶은 계란. Snacks/Other: 바나나, Sunnuts 하루견과, 파전. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1127mk1127's Weight History
|