Weigh In record (no journal entry) for 06 April 2021
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62.1 kg
Lost so far: 32.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 4.55g | Prot: 9.28g | Carbs: 47.19g.
Breakfast: あんパン, コーヒー, セブンイレブン みそ汁 とうふとわかめ (25g). more...
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Losing 4.2 kg a Week
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