Weigh In record (no journal entry) for 05 April 2021
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47 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.44g | Prot: 69.69g | Carbs: 133.74g.
Breakfast: Nestle Carnation Light Condensed Milk, Tesco Cocoa Powder, Blue Diamond Almond Breeze Unsweetened Almond Milk, BFree Brown Seeded Loaf, Hershey's Chocolate Syrup, Bio-Tiful Kefir. Lunch: Vino Rosso da Tavola, Jaffa Oranges , Grissini Semplici, Tesco Potatoes, Sainsbury's Extra Virgin Olive Oil, Tesco Carrot, Tesco Celery, Tesco Red Onions, KTC Brown Lentils . Dinner: Grissini Semplici, Spinaci, Sainsbury's Extra Virgin Olive Oil, Tesco Red Pepper, Tesco Onions, Tesco Chicken Breast Portions. Snacks/Other: Club Cake Bar, Alesto Pecan Nuts. more...
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steady weight
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maria eugenia zangari's Weight History
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