Weigh In record (no journal entry) for 24 March 2014
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 10.57g | Prot: 27.78g | Carbs: 169.88g.
Breakfast: Кофе, Киви. Lunch: Prime Star Суп Куриный с Лапшой, Хлебный Дом Батон Нарезной, Яблоко, Капуста. Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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