ramas samara's Journal, 05 Apr 21

ان شاء الله نستغل رمضان ونفرح بالعيد
99 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
650 kcal Fat: 54.22g | Prot: 29.01g | Carbs: 17.25g.   Lunch: Blanc d'Oeuf, Juhayna كريمة طهي, Noix de Coco Séchée. Dinner: Huile d'Olive, Thé Menthe, Poisson. Snacks/Other: Jaune d'Oeuf, Noix de Coco Séchée. more...
Losing 1.8 kg a Week

7 Supporters    Support   

Comments 
ان شاء الله اللهم بلغنا رمضان 🌷 
05 Apr 21 by member: Om habiba2020

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ramas samara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.