Weigh In record (no journal entry) for 30 January 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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613 kcal
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Fat: 44.70g | Prot: 5.80g | Carbs: 50.15g.
Breakfast: Подсолнечное Масло, Жареный Картофель. more...
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Gaining 0.1 kg a Week
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