Weigh In record (no journal entry) for 29 January 2011
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89.0 kg
Lost so far: 17.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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1170 kcal
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Fat: 25.50g | Prot: 58.50g | Carbs: 166.00g.
Breakfast: Cereal. Lunch: Beef Veggie Bowl. Dinner: Fresh and easy burrito. more...
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Losing 0.3 kg a Week
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wintersmith's Weight History
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