Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dany Beto
Journal
05 Apr 21
Dany Beto's Journal, 05 Apr 21
Dany Beto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2021
90.8 kg
Lost so far:
7.8 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
585 kcal
Fat: 22.50g | Prot: 8.69g | Carbs: 92.86g.
Breakfast:
Banana, Manteiga (com Sal), Pão Francês, Ferrero Bombom Rondnoir.
more...
2689 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dany Beto's Weight History
View Complete History