Weigh In record (no journal entry) for 05 April 2021
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 23.27g | Prot: 57.29g | Carbs: 68.48g.
Breakfast: Бананово- шоколадный брауни, Кофе (из Молотых Зерен), Брест-Литовск Молоко 2,8%, Беллакт Творог 4%. Lunch: Куриная Ножка, Фасоль Белая. more...
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Gaining 2.1 kg a Week
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