ElyaFoxy95's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

79 kg Lost so far: 1 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1299 kcal

Fat: 77.14g | Prot: 92.62g | Carbs: 54.69g. Breakfast: Кофе с Молоком, Греческий Салат, Яйцо (Целое). Lunch: Нут (Вареный), Капуста Тушеная, Греческий Салат, Жареная или Запеченная Куриная Грудка. Dinner: Греческий Салат, Яйцо (Целое), Суп Грибной. more...

2121 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ElyaFoxy95's Journal, 05 Apr 21

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ElyaFoxy95's Weight History