Weigh In record (no journal entry) for 05 April 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 11.77g | Prot: 45.65g | Carbs: 66.16g.
Lunch: Tomates, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Tomates, Aurora Presunto Cozido sem Capa de Gordura, Lac Lélo Mussarela Zero Lactose Fatiado, Pullman Pão de Forma Integral sem Açúcar . Snacks/Other: Nestlé Nesfit Integral, Activia Activia Zero Morango. more...
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Losing 2.1 kg a Week
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Paula Emmel's Weight History
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