willser.ws's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021

94.2 kg Lost so far: 20.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: Banana. more...

2542 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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willser.ws's Weight History