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1333 kcal
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Fat: 44.09g | Prot: 69.23g | Carbs: 171.44g.
Breakfast: Telur Rebus, Susu Skim, Oat. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Nasi Putih, Telur Rebus. Dinner: Telur Goreng tanpa Lemak, Tahu, Oat. Snacks/Other: Kue Bolu, Apel. more...
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alfa mufidah's Weight History
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