Weigh In record (no journal entry) for 05 April 2021
|
91.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 71.28g | Prot: 86.02g | Carbs: 103.08g.
Breakfast: Coca-Cola Кока-Кола Зеро. Lunch: Яйцо (Целое), Гречка. Dinner: Огурец (с Кожурой), Помидоры, Мираторг Мраморная Говядина Black Angus. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|