Weigh In record (no journal entry) for 05 April 2021
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73.5 kg
Lost so far: 45 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 18.16g | Prot: 42.64g | Carbs: 56.06g.
Breakfast: Nat & Vie Lait de Soja Vanille, Scitec Nutrition 100% Whey Isolate, Leader Price Chocolat Noir 85%, Harry's American Sandwich Nature. more...
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Losing 0.0 kg a Week
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michael-p's Weight History
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