Weigh In record (no journal entry) for 05 April 2021
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3397 kcal
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Fat: 125.15g | Prot: 66.57g | Carbs: 398.42g.
Breakfast: Budini al Cioccolato, Miele, Pane Bianco. Lunch: Coop Colomba Classica, Coca-Cola Coca-Cola, Chianti, Salsiccia di Maiale. Dinner: Rossopomodoro Pizza Margherita. more...
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Gaining 1.6 kg a Week
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