Weigh In record (no journal entry) for 05 April 2021
|
101.4 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 37.72g | Prot: 82.46g | Carbs: 70.40g.
Lunch: Pot Noodle Chicken & Mushroom. Dinner: Chicken Breast. Snacks/Other: Walkers French Fries (20g), Water. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VictoriaAskew's Weight History
|