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I stated having neem and turmeric in the mornings ... tummy feel uncomfortable though . Almost like I need to eat .. but am usually not hungrey or eat in the mngs ! Hmmm 🤔
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61.8 kg
Lost so far: 12.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 64.03g | Prot: 55.06g | Carbs: 21.88g.
Lunch: Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Butter , Cooked Mushrooms (Fat Added in Cooking), Welovelowcarbbread Bread . Dinner: Sugarlean Hazelnut Milk Chocolate , KOO Speckled Sugar Beans, Grilled Fish, Cooked Mushrooms (Fat Added in Cooking). more...
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Losing 4.2 kg a Week
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