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Momo4576
Journal
05 Apr 21
Momo4576's Journal, 05 Apr 21
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Ostermontag
84.1 kg
Lost so far:
6.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1247 kcal
Fat: 41.56g | Prot: 72.77g | Carbs: 143.37g.
Breakfast:
Frühstück.
Lunch:
Milbona High Protein Joghurt Blaubeere.
Dinner:
Dürüm Döner.
more...
2358 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Momo4576's Weight History
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