Weigh In record (no journal entry) for 05 April 2021
|
81.8 kg
Lost so far: 2.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 41.60g | Prot: 103.96g | Carbs: 76.63g.
Breakfast: Granny Smith Äpfel, Alnatura Basis Porridge, Milfina Cremiges Naturjoghurt 1,8% Fett, Nespresso Kaffee Kapsel. Dinner: Ofen Pommes, Schweinebraten (Nur mager gegessen). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|