Weigh In record (no journal entry) for 29 January 2011
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79.7 kg
Lost so far: 7.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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540 kcal
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Fat: 22.64g | Prot: 18.43g | Carbs: 69.94g.
Breakfast: 100% Natural Smooth Peanut Butter, Stone Ground 12-Grain Club Bread. Lunch: Original Almond Drink. Snacks/Other: Blueberries. more...
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steady weight
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tired2bfat's Weight History
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