Weigh In record (no journal entry) for 05 April 2021
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101.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.59g | Prot: 38.35g | Carbs: 40.06g.
Breakfast: Hofmaier Hauchfein Kochschinken, Milbona Gouda Jung Cremig-Mild, Grandessa Aprikose Fruchtaufstrich, Edeka Eiweißbrot. Snacks/Other: Aldi Iso Light (Flasche). more...
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Gaining 0.7 kg a Week
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tommyt666g's Weight History
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