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Jawolzki...
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97.1 kg
Lost so far: 8.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 39.55g | Prot: 100.50g | Carbs: 179.03g.
Breakfast: Bonbel Käse, Aldi Schweinebraten Traditionell, Lidl Weizenbrötchen (Backware Frisch), Ja! Kaffee-Weißer, TiP Süßstoff Tabletten, Kaffee (Instant-Pulver), Hartgekochtes Ei, Milkana Schmelzkäse Sahne, Dulano Delikatess Hänchenschinken . Lunch: Cinzano Asti. Dinner: Veltins Pilsener, TiP Pfannengemüse, Aldi Lamm-Steaks. Snacks/Other: Veltins Pilsener, Spargel, Rinderbraten, Bauernglück Schweine Medaillons. more...
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2610 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.0 kg a Week
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patste1307's Weight History
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