Weigh In record (no journal entry) for 05 April 2021
|
71.9 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 19.35g | Prot: 19.12g | Carbs: 54.78g.
Breakfast: Ханум, President Сметана 10%, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simaelbaeva731's Weight History
|