busy day today.
12 hours of work and then rush to auditions for community theater.
colder again this morning. oh, well, i least i'll be indoors.
hope y'all have wonderful days.
|
1640 kcal
|
Fat: 81.00g | Prot: 78.50g | Carbs: 154.50g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz Bottle), Nature Valley Greek Yogurt Protein - Strawberry, Planters Nut-Rition Sustaining Energy Mix Apple Cinnamon. Lunch: Ozarka Bottled Spring Water (16.9 oz), Rev #9 Ham & Swiss, Ranch Dip, Taylor Farms Vegetable Snack Tray. Dinner: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Crunchy Granola Bars - Oats 'N Honey, Whole Milk. Snacks/Other: Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Honey Maid Cinnamon Graham Crackers, Ones California Prunes, Ozarka Bottled Spring Water (16.9 oz). more...
|
|
3280 kcal
|
Exercise:
Resting - 1 hour and 30 minutes, Sitting - 2 hours and 45 minutes, Desk Work - 12 hours, Standing - 1 hour, Sleeping - 6 hours and 45 minutes. more...
|
|