Weigh In record (no journal entry) for 04 April 2021
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.81g | Prot: 40.97g | Carbs: 101.87g.
Breakfast: Tosh Galleta Multicereal, Cuajada, Café con Leche Descremada. Lunch: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verduras Salteadas, Carne Asada. Snacks/Other: Piña. more...
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Losing 4.2 kg a Week
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sarash1214's Weight History
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