Weigh In record (no journal entry) for 29 January 2011
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108.3 kg
Lost so far: 1.5 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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205 kcal
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Fat: 9.50g | Prot: 18.00g | Carbs: 10.00g.
Breakfast: Pure Unsweetened Almond Milk, Natural Whey Protein - Triple Chocolate. more...
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Gaining 1.3 kg a Week
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Shantelbarnhill's Weight History
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