Weigh In record (no journal entry) for 04 April 2021
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 12.26g | Prot: 74.39g | Carbs: 44.35g.
Breakfast: Савушкин Кефир 1,5%, Савушкин Творог Рассыпчатый 0,1%. Lunch: Красные Вишни, Савушкин Кефир 1,5%, Беллакт Творог 1%. more...
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Gaining 0.2 kg a Week
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Мишанина's Weight History
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