Weigh In record (no journal entry) for 29 January 2011
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135.7 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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1214 kcal
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Fat: 10.23g | Prot: 74.07g | Carbs: 114.86g.
Breakfast: Frozen Blueberries, truvia, Frozen Sliced Strawberries, Total 2% Greek Srained Yogurt. Lunch: budweiser, budweiser. Dinner: orange, free zesty italian, organic girl. Snacks/Other: popsicle, Budweiser Light Beer, Budweiser Select 55 Premium Light Beer. more...
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Losing 11.4 kg a Week
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soonerpete's Weight History
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