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TEMEN ULANG TAHUN?? NIKMATIN DONGGG! GRATISAN APA COBA YANG GA NIKMAT?🤤
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1539 kcal
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Fat: 52.09g | Prot: 74.11g | Carbs: 191.52g.
Breakfast: Bamboe Bumbu Balado, Kikkoman Gochujang, Buncis, Kecambah, Sawi, Tomat, Tahu Kukus, Remia Honey Mustard Dressing, Putih Telur Matang. Lunch: Takoyaki, Kue Nastar, Oreo Oreo Original. Dinner: Tomat, Selada, Mentimun (dengan Kulit), Putih Telur Matang, Lezza Chicken Karage, Nasi Putih, Campina Vanilla Ice Cream, Milk Shake. more...
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1401 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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pengen body goals's Weight History
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