Yuyo96's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

64.4 kg Lost so far: 6.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

853 kcal

Fat: 39.61g | Prot: 33.44g | Carbs: 92.93g. Breakfast: McKay Triton Lemon White, Cena Pan Fibra Grande, Huevo Cocido. Lunch: Quillayes Queso Rallado Parmesano , Guiso Zapallo. Dinner: Ciruela, Calo Queso Gauda, San Jorge Jamón Praga Acaramelado, Cena Pan Fibra Grande. Snacks/Other: Kem Bebida. more...

1938 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 57 minutes, Sleeping - 8 hours, Resting - 14 hours and 3 minutes. more...

Losing 0.4 kg a Week

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Yuyo96's Journal, 04 Apr 21

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Yuyo96's Weight History