Weigh In record (no journal entry) for 04 April 2021
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57.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.09g | Prot: 18.31g | Carbs: 67.45g.
Dinner: Ламбер Сыр Ламбер, Простоквашино Масло Сливочное 72,5%, Щелковохлеб Булочка Люкс, Чай с Сахаром, Мёд, Myllyn Paras Овсянка. Snacks/Other: Варенье, Lactica Йогурт Греческий 4%. more...
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Losing 2.8 kg a Week
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ira_biboo's Weight History
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