Weigh In record (no journal entry) for 04 April 2021
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109.1 kg
Lost so far: 11.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 129.84g | Prot: 89.94g | Carbs: 261.77g.
Breakfast: Kiwi, Goldland Blütenhonig, Seitenbacher Emüsli, Landliebe Frische Landmilch 3,8%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Landfein Skyr Natur. Dinner: Kerrygold Cheddar Flakes, Clarky's Walnusskerne, Kartoffelpüree, Extra Natives Olivenöl, Aldi Norwegisches Lachsfilet. Snacks/Other: Karotten, Aldi Trauben Kernlos, Pepsi Pepsi Cola, Reber Mozartkugel, Dickmann's Super Dickmann's, Monarc Feiner Rührkuchen Apfel, Ferrero Kinder Joy, Reber Mozartkugel. more...
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Losing 2.8 kg a Week
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nooppower's Weight History
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