Weigh In record (no journal entry) for 04 April 2021
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73.1 kg
Lost so far: 11.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 56.11g | Prot: 68.57g | Carbs: 36.18g.
Breakfast: Tirolez Queijo Coalho, Café, Ovo Mexido. Lunch: Frimesa Bisteca Suina, Azeitonas, Giraffas Vinagrete. Dinner: Café, Regina Queijo Coalho Espeto. Snacks/Other: Caldo de Feijão, La Violetera Castanha de Caju Natural, Qualitá Castanha de Caju sem Sal. more...
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Gaining 2.7 kg a Week
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Iv_dourado's Weight History
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