Weigh In record (no journal entry) for 04 April 2021
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50.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 80.78g | Prot: 99.21g | Carbs: 91.81g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand, Boter, AH Biologische Volle Kwark, AH Biologisch Wilde Bosbessen, De Zaanse Hoeve Crème Fraiche, Harde Broodjes. Lunch: Chocolade Gebak (zonder Chocolade Glazuur). Dinner: Champignons, Goedland Groene Asperges, Zalm, Walnoten, AH Basilicum Pesto, Aldi Magere Rauwe Ham. more...
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steady weight
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Laurierdrop's Weight History
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