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Restarted my weight loss journey after an extremely rocky start to this year.
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117.1 kg
Lost so far: 2.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 76.54g | Prot: 80.82g | Carbs: 179.56g.
Breakfast: Strawberry milkshake, Asda Mild Cheddar Cheese , Toasted Egg Bread , Boiled Egg, Tea. Dinner: Mayonnaise , John West Tuna Chunks in Sunflower Oil (112g), Asda Mild Cheddar Cheese , Baked Potato (Peel Eaten). Snacks/Other: Apples . more...
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Losing 2.9 kg a Week
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BeeZee81's Weight History
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