Weigh In record (no journal entry) for 22 March 2014
|
128.8 kg
Lost so far: 22.8 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 19.64g | Prot: 26.12g | Carbs: 124.84g.
Breakfast: Grafschafter Vollkornbrot (65g), Abraham Original Schwarzwälder Schinken, Grafschafter Vollkornbrot (65g). Lunch: Pizza Margherita. Snacks/Other: TiP Doppelkeks. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|