Weigh In record (no journal entry) for 03 April 2021
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81 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 96.05g | Prot: 133.30g | Carbs: 153.25g.
Breakfast: Tortilla de Maíz, Pechuga de Pollo (sin Comer la Piel), Huevo Revuelto, Frijoles Cocidos. Lunch: Arroz Blanco, Sardinas en Salsa de Tomate, Repollo, Caribas Churro. Dinner: Pechuga de Pollo a la Plancha, Aguacate, Tortilla de Maíz, Cuajada, Frijoles Refritos. Snacks/Other: Dymatize Elite Whey Protein Powder/ Proteina Whey Polvo, Mango Maduro Mango Maduro, Caribas Churro. more...
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Losing 1.0 kg a Week
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DzRollins's Weight History
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