Weigh In record (no journal entry) for 03 April 2021
|
52.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 18.54g | Prot: 42.69g | Carbs: 118.73g.
Breakfast: Banana. Lunch: Palmito, Alface, Carne Moída Refogada, Feijão Preto Cozido. Dinner: Trufa de Chocolate, Alface, Chuchu Cozido, Rúcula, Beterraba Cozida, Caqui. Snacks/Other: Dona Benta Bolo de Chocolate, Geladinho. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anonimate2005's Weight History
|