Weigh In record (no journal entry) for 03 April 2021
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116.3 kg
Lost so far: 8.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 72.07g | Prot: 100.45g | Carbs: 135.00g.
Breakfast: Colanta Queso Cuajada, Café, Leche (Leche Entera), Bimbo Tortillas 100% Integrales , Tomates Rojos, Aguacate, Aceite de Coco, Huevo Cocido. Lunch: Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Aguacate, Arroz Integral (de Grano Medio, Cocido), Huevo Cocido. Dinner: Queso Mozzarella (Semi Descremado), Tomates Rojos, Bimbo Pan Vital Arándanos , Pechuga de Pollo Asado a la Parrilla o al Horno. more...
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Losing 0.3 kg a Week
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Andrea Fitt's Weight History
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