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seger aja gitu dilihat hihihi
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1024 kcal
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Fat: 26.72g | Prot: 63.45g | Carbs: 134.85g.
Breakfast: Pepaya, Buah Naga, Pakcoy, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tahu Goreng, Oyong, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar atau Telur Orak-Arik , Pakcoy, Wortel Dimasak, Kikil. Snacks/Other: Yakult Yakult. more...
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1587 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Stretching (yoga) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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litaeka90's Weight History
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