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tetap usaha dan ikhtiar,moga bisa,semangattttsss...
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1387 kcal
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Fat: 51.85g | Prot: 92.78g | Carbs: 143.60g.
Breakfast: Chia Seed, Alfamart Buah Naga, Natlab Soy Protein Isolate Vanilla. Lunch: Rempeyek. Dinner: Monde Serena Egg Roll, Tahu Goreng, Natlab Soy Protein Isolate Vanilla, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Rebus. Snacks/Other: Krakakoa Dark Chocolate 70%, Telur, Nutrifood Diabetamil Sweetener, Natlab Soy Protein Isolate Vanilla, Captain Oats Quick Cook Oatmeal. more...
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fatma_iskandar's Weight History
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