Weigh In record (no journal entry) for 22 March 2014
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67.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 21.00g | Prot: 21.50g | Carbs: 42.00g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Great Value No Stir Creamy Natural Peanut Butter. more...
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Gaining 1.3 kg a Week
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hunterrider's Weight History
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